Los Angeles Rams 2026 Record Prediction & Season Preview

Game-by-Game Picks, Projected Record, Team Awards & Roster Changes

Los Angeles Rams 2026 record prediction and season preview featuring a projected 13-4 record, game-by-game picks, team awards and key roster changes

The Los Angeles Rams are projected to finish 13-4 in the 2026 NFL season, win the NFC West and contend for the No. 1 seed in the NFC. This forecast has Los Angeles going 5-1 in the division, winning six consecutive games before its Week 11 bye and improving by one victory after a 12-5 season that ended in the NFC Championship Game.

The record is aggressive, but the roster has a credible championship ceiling. Matthew Stafford returns after an MVP season, Puka Nacua and Davante Adams lead a proven passing game, and the defense has added Myles Garrett, Trent McDuffie and Jaylen Watson. Aaron Donald’s late-August return raises the ceiling again. The risk is that Los Angeles must integrate those stars while replacing Jared Verse, four veteran cornerbacks and longtime right tackle Rob Havenstein.

Los Angeles Rams 2026 Record Prediction

The Rams’ projected 13-4 record includes an 8-2 start before the bye and a 5-2 finish after it. Los Angeles is picked to beat San Francisco twice, Arizona twice, Seattle once, the Giants, Bills, Raiders, Chargers, Commanders, Packers, Cowboys and Buccaneers. The four projected losses come at Denver, at Philadelphia, against Kansas City and at Seattle.

The venue split needs one important clarification. The Rams are the designated home team against San Francisco in Week 1, but that game will be played at the Melbourne Cricket Ground in Australia. The projection therefore works out to 7-1 in games physically played at SoFi Stadium, 5-3 in true road games and 1-0 at a neutral site. In official schedule terms, it is an 8-1 designated-home record.

Los Angeles is also projected to finish 5-1 in the NFC West. Sweeping San Francisco and Arizona while splitting with Seattle would provide a strong tiebreaker profile and make the Rams difficult to catch in the division. A 13-win finish would likely place them in the top two of the broader NFL power rankings for most of the season.

Why 13-4 Is Attainable

The offense enters 2026 with fewer unknowns than most contenders. Stafford is coming off a 4,707-yard, 46-touchdown MVP season. Nacua produced 129 receptions and 1,715 receiving yards, while Adams remains one of the league’s most skilled red-zone and isolation receivers. Sean McVay has a veteran quarterback, two high-level receivers, a two-back rotation and one of the deepest tight end rooms in the league.

The defense has the potential to make the largest year-over-year jump. Garrett gives the Rams a reigning Defensive Player of the Year on the edge. McDuffie gives Chris Shula a movable coverage piece who can play outside, in the slot or around pressure packages. Watson adds size opposite him. Donald’s return gives the interior a unique disruptor, even if his early workload is managed after two full seasons away.

Why 13-4 Is Not Automatic

A star-heavy roster still has to become a coherent team. Stafford will be 38 throughout the season, and the gap between him and the backup quarterbacks is substantial. Havenstein’s retirement creates a full-time right tackle question. The offense also has a new coordinator in Nate Scheelhaase, even though McVay remains the central designer and play caller.

Defensively, the Rams have exchanged continuity for upside. Verse was already an elite young edge defender, and four experienced cornerbacks are gone. Donald’s name does not guarantee his pre-retirement snap volume, while Garrett must settle into a new front. The 13-4 prediction assumes those transitions happen quickly enough that the defense is an upgrade by the middle of the season.

What Changed From the Rams’ 2025 Season?

The 2025 Rams went 12-5, won two road playoff games and came within four points of reaching the Super Bowl, losing 31-27 at Seattle in the NFC Championship Game. They did it with the league’s most productive offense by both total yards per game and offensive points per game. That is the baseline for this projection, not a rebuilding season or a theoretical breakout.

The 2026 forecast adds one regular-season win because Los Angeles addressed the part of the roster that failed at the worst time. The secondary was vulnerable in the conference title game, so the Rams imported an All-Pro corner in McDuffie and a physical outside starter in Watson. The pass rush lost Verse but added Garrett, then unexpectedly regained Donald. Those moves are designed to improve how the defense performs against elite quarterbacks in January, not merely inflate regular-season sack totals.

The offense is being asked to sustain a very high standard. Stafford does not need to repeat 46 touchdown passes for the Rams to win 13 games, but the unit must remain efficient on third down and in the red zone. The most realistic path is a little less statistical volume from Stafford, continued dominance from Nacua and better support from the run game and tight ends.

International Opener and Early Travel

The most unusual part of the schedule arrives immediately. Los Angeles opens against San Francisco on Thursday, September 10, at the Melbourne Cricket Ground. It is a division game, an international event and a neutral-site environment compressed into the first meaningful week of the season.

The football challenge is larger than the flight. Both teams must manage sleep schedules, practice timing, recovery and communication in an unfamiliar stadium. Early-season execution is often uneven even without intercontinental travel, and the Rams will be introducing several defensive starters at the same time. That makes the Week 1 win projection meaningful rather than routine.

The schedule does give Los Angeles a valuable recovery window afterward. The Rams do not play again until Monday, September 21, against the Giants at SoFi Stadium. That 11-day gap creates time to return to Pacific time, correct defensive communication errors and prepare for a different offensive style. The price comes later: a Monday night game in Week 2 is followed by road games at Denver and Philadelphia on consecutive Sundays.

Rams Offense Outlook

Matthew Stafford and the Coordinator Transition

Stafford remains the central reason to trust the Rams in close games. His 2025 MVP season combined high-end volume with excellent ball security: 46 touchdown passes against eight interceptions. He can still attack every area of the field, punish pressure and change the shape of a game before the snap. That experience matters when the schedule presents four different settings in the first month.

Scheelhaase takes over as offensive coordinator after Mike LaFleur, but this is not a wholesale scheme replacement. McVay remains the offensive architect, and Stafford has enough experience in the system to preserve its language and timing. Scheelhaase’s challenge is to add useful answers without disrupting an offense that already ranked first. More variation in personnel, motion and quarterback movement can help, but the Rams do not need novelty for its own sake.

The larger issue is durability. Ty Simpson was drafted for the future, and Stetson Bennett IV remains in the room, but neither offers Stafford’s command. Los Angeles can survive a short absence because of its surrounding talent. A prolonged Stafford injury would lower the team’s ceiling more than an injury at any other position.

Puka Nacua and Davante Adams

Nacua is the projected Offensive Player of the Year because he combines volume with formation flexibility. He can win as an outside receiver, work through traffic from the slot, motion into advantageous releases and contribute as a runner. His 129 catches and 1,715 yards in 2025 established him as a true offensive centerpiece rather than simply a productive target.

Adams changes how defenses can respond. If a defense tilts coverage toward Nacua, Stafford can isolate Adams on the opposite side. If opponents play softer zone shells, both receivers are polished enough to find space and convert third downs. Their contrasting strengths create one of the best receiver pairings in the league, which is why both appear prominently in SOG’s best wide receivers in the NFL today rankings.

Jordan Whittington offers a physical third option, while Tutu Atwell’s return restores vertical speed and familiarity. Konata Mumpfield, Xavier Smith and rookie CJ Daniels provide additional depth. The group is deep enough to survive normal attrition, but Nacua remains irreplaceable because so much of the offense can flow through his alignment and yards after the catch.

Kyren Williams and Blake Corum

Kyren Williams remains the lead back because he understands the details McVay demands. His value extends beyond rushing attempts to pass protection, route timing and red-zone reliability. Blake Corum gives the Rams a second runner capable of handling meaningful work rather than a change-of-pace role.

The best version of this backfield is not a rigid committee. Williams should lead the high-leverage work, with Corum taking enough early-down and closing carries to reduce wear over 17 games. That approach can help an aging quarterback without making the offense predictable. The Rams’ passing game becomes even harder to defend when play action is connected to a credible rushing threat.

Offensive Line Without Rob Havenstein

The line is talented, but right tackle is the clearest offensive pressure point. Alaric Jackson, Steve Avila, Coleman Shelton and Kevin Dotson give Los Angeles experience across the other four spots. Warren McClendon Jr. is expected to replace Havenstein after starting 10 games in his place during 2025.

McClendon’s prior experience makes the transition less alarming than it would be for an untested rookie. The standard still changes when he becomes the planned starter rather than the emergency replacement. Opponents can prepare specifically for him, and the Rams must decide how often to protect the edge with tight ends, back chips or condensed formations.

Third-round rookie Keagen Trost and veteran David Quessenberry provide tackle depth. The unit ranked seventh in SOG’s preseason offensive line rankings, which reflects a strong overall group with one important projection. Keeping Stafford’s interior pocket clean will be as important as protecting either edge because his best work comes when he can step into intermediate throws.

Five Tight Ends and Multiple-Personnel Flexibility

The Rams kept five tight ends on their initial roster: Tyler Higbee, Colby Parkinson, Davis Allen, Terrance Ferguson and Max Klare. That number points to a broader strategic purpose. Los Angeles can move between three-receiver sets, two-tight-end packages and heavier formations without announcing whether it intends to run or pass.

Higbee supplies experience, Parkinson brings size, Allen has earned situational work and Ferguson remains a developing receiving option. Klare adds another route runner with the movement skills to detach from the formation. The depth should help on early downs, in the red zone and when the Rams want to protect McClendon without sacrificing every passing option.

Rams Defense Outlook

Aaron Donald’s Return and Realistic Workload

Donald changes the defense before he records a statistic. His presence alters protection calls, creates one-on-one opportunities for teammates and gives Shula freedom to design pressure around the league’s most accomplished interior defender. He returns with 111 career sacks, 176 tackles for loss and three Defensive Player of the Year awards.

The projection should still be realistic. Donald is 35 and has not played a regular-season snap since the 2023 season. The Rams announced his return only days before the opener and have already treated his practice workload carefully. It would be unreasonable to expect his old snap share immediately.

The best plan is a targeted rotation. Donald can be deployed heavily on third down, in the red zone and during two-minute situations while Kobie Turner, Braden Fiske, Poona Ford and Tyler Davis handle the volume required over a full game. If Donald is fresh for the fourth quarter and the postseason, the return will have accomplished its purpose even without a conventional 17-game workload.

Myles Garrett, Byron Young and Josaiah Stewart

Garrett is the projected Defensive Player of the Year because the front can maximize him. He does not need to defeat constant double teams by himself when Donald, Turner or Fiske can attack inside. Shula can move Garrett, isolate him against a weaker tackle and create overloads that force offenses to choose which elite rusher receives help.

Byron Young is an essential part of that equation. He produced 12 sacks in 2025 and gives the defense proven speed from the opposite edge. Garrett’s arrival should improve the quality of Young’s matchups, but Young must continue setting the edge and finishing plays rather than becoming only a complementary pass rusher.

Stewart enters his second season after recording 3.0 sacks and seven quarterback hits as a rookie. Verse’s departure opens snaps, but Garrett’s arrival means the breakout must come through efficiency and versatility rather than a guaranteed every-down role. Stewart can earn a major place in the rotation by rushing from different alignments, defending the run at his size and contributing on special teams. A jump to six or seven sacks with more consistent pressure would justify the breakout award in this crowded group.

On paper, Garrett and Young give Los Angeles one of the league’s best starting edge combinations. Garrett’s standing is also reflected in SOG’s best edge rushers in the NFL today rankings.

Interior Rotation Beyond Donald

Turner and Fiske prevent the Donald story from becoming the entire interior analysis. Turner has developed into a reliable disruptor who can play across the front. Fiske adds quickness and penetration, while Ford supplies the mass needed against heavier rushing attacks. That mixture allows the Rams to vary fronts without asking one player to perform every job.

The run defense is the key test. A front built to chase quarterbacks can become vulnerable if it gets too far upfield or relies on undersized combinations. Denver, Philadelphia, Buffalo and Seattle can all punish poor gap discipline. The Rams need early-down control to create the third-and-long situations where Garrett, Donald and Young become overwhelming.

Trent McDuffie and Jaylen Watson Rebuild the Cornerback Room

McDuffie is the most important structural addition on defense. He can cover outside, follow receivers into the slot, blitz and disguise the coverage shell. That versatility helps replace more than one departed corner because it allows the Rams to choose matchups rather than lock every defender into one position.

Watson gives the secondary a different body type. His length and physicality help against larger boundary receivers, and his previous experience with McDuffie should shorten the communication process. The Rams are not importing an entire Kansas City scheme, but the pair already understands how to exchange routes and play aggressive coverage behind pressure.

Emmanuel Forbes Jr. and Josh Wallace provide depth, but the room is thinner than the star names suggest. If McDuffie or Watson misses time, the defense will immediately ask a less established corner to play meaningful snaps. That makes safety communication and pass-rush timing critical.

Linebackers and Safeties Provide Continuity

Nate Landman and Omar Speights give Los Angeles downhill play at inside linebacker, with Grant Stuard and Shaun Dolac supporting the rotation. Their primary job is to keep the front’s aggression connected to sound run fits. Missed tackles at the second level would erase the advantage created by the defensive line.

The safety group is deeper and more flexible. Kam Curl, Quentin Lake, Kam Kinchens and Jaylen McCollough can rotate between deep coverage, the box and matchup duties. Lake’s ability to communicate and move around the formation is especially valuable behind two new starting corners. This group gives Shula the personnel to disguise coverage without sacrificing tackling.

Rams Special Teams Outlook

Special teams is easy to overlook on a roster filled with stars, but it can decide whether a 13-win projection survives close games. Harrison Mevis returns at kicker after stabilizing the position during 2025. His leg strength gives McVay options near the edge of scoring range, though a full season will test his consistency in a way a partial year did not.

Ethan Evans remains the punter, while veteran Joe Cardona takes over at long snapper. New coordinator Bubba Ventrone is responsible for connecting that specialist operation with improved coverage and return units. Xavier Smith is a natural return candidate, and the depth at receiver, safety and linebacker should give Ventrone several athletic coverage options.

The standard should be simple: avoid hidden-yardage losses. An offense and defense this talented do not need weekly return touchdowns, but they cannot repeatedly give opponents short fields or lose possession through operation errors. Reliable kicking and coverage would be enough to support the 13-4 forecast.

Rams Team Awards Prediction

Team MVP: Matthew Stafford

Stafford is the correct MVP pick because he controls the team’s highest floor and highest ceiling. McVay can manufacture favorable looks, and the defense can win games, but Stafford is the player who converts the roster’s talent into answers against elite opponents. A 13-4 season likely requires him to remain available, protect the ball and win several late-game situations.

Repeating his exact 2025 production is not necessary. A small statistical decline could still accompany an excellent season if the run game and defense reduce the number of throws he needs to make. His place among the best Rams players of all time is already secure, and another deep playoff run would strengthen it.

Offensive Player of the Year: Puka Nacua

Nacua is the offense’s most difficult weekly matchup. He can lead the team in targets while also influencing the run game through motion, blocking and occasional carries. Defenses cannot simply press him at the line or sit in zone because he wins through contact and understands how to find space.

A successful award season does not require another 1,700-yard performance. Maintaining elite efficiency while Adams and the tight ends absorb meaningful volume would make the offense harder to defend. Nacua’s most important work may come on third down, where his physicality can keep drives alive and protect the defense.

Breakout Player of the Year: Josaiah Stewart

Stewart has a plausible breakout path even in a loaded pass-rush room. He played only about one-third of the defensive snaps as a rookie yet finished with 3.0 sacks. More polished counter moves and stronger early-down play could turn him into a regular part of the rotation.

The award should be judged by impact rather than starts. If Stewart produces pressure when Garrett or Young rests, handles selected coverage responsibilities and prevents the edge group from wearing down, he will have changed the defense. The presence of elite teammates may limit his raw totals while improving the quality of his opportunities.

Defensive Player of the Year: Myles Garrett

Garrett is the safest defensive award choice because his role is both central and proven. Los Angeles paid a major trade price to acquire him after he won the 2025 Defensive Player of the Year award. The Rams expect him to be the front’s constant while Donald is managed and younger rushers rotate around him.

His impact should be measured beyond sacks. Forced protection slides, rushed throws and fourth-quarter pressure can create interceptions for the rebuilt secondary. If Garrett remains healthy, the surrounding personnel gives him a realistic chance to contend for another league-wide award.

Rams Players Added for 2026

Jaylen Watson, Cornerback

Watson signed a three-year contract after reaching free agency from Kansas City. He brings starting experience, size and familiarity with McDuffie. His role is to handle physical boundary assignments so the Rams can move McDuffie to the most valuable matchup.

Aaron Donald, Defensive Tackle

Donald returned from retirement on the eve of the season. The upside is obvious, but his value will depend on how intelligently Los Angeles manages the ramp-up after two years away. Even a reduced version of Donald can transform passing downs when paired with Garrett.

Trent McDuffie, Cornerback

The Rams traded four draft picks, including the 29th selection in 2026, to acquire McDuffie and then gave him a long-term extension. That investment makes him the centerpiece of the secondary. His versatility should help Shula disguise pressure and survive against top receivers.

Myles Garrett, Edge Rusher

Los Angeles acquired Garrett from Cleveland for Verse, a 2027 first-round pick, a 2028 second-round pick and a 2029 third-round pick. It is a win-now move with a championship standard. Garrett must provide elite pressure now because the Rams surrendered both a young star and significant future capital.

Max Klare, Tight End

Klare was selected 61st overall after catching 43 passes for 448 yards at Ohio State in 2025. His rookie role may be situational because the tight end room is crowded. The long-term value is a receiving tight end who can learn behind Higbee and contribute from multiple alignments.

Ty Simpson, Quarterback

Simpson was the 13th pick in the draft after throwing for 3,567 yards and 28 touchdowns in his lone season as Alabama’s starter. He is the succession plan, not a threat to Stafford’s 2026 job. The ideal rookie season is developmental: learn McVay’s offense, improve against NFL pressure and avoid being forced into extended action.

Rams Players Lost for 2026

Cobie Durant, Cornerback

Durant left for Dallas after recording three interceptions and seven pass breakups in 2025. He offered speed, ball production and familiarity with the defense. McDuffie is the higher-end replacement, but the Rams lose useful depth and a player who could function in more than one coverage role.

Jared Verse, Edge Rusher

Verse is the most significant long-term loss. He was a young foundational defender with power, effort and an ascending pass-rush profile. Garrett is a better player today, but Verse’s age and contract value made him costly to surrender. The trade creates a clear championship window rather than a painless upgrade.

Rob Havenstein, Offensive Tackle

Havenstein retired after 11 seasons, 148 regular-season games and 13 playoff games, all with the Rams. His loss affects more than pass protection. He provided continuity, run-blocking power and command of the offense’s weekly adjustments. McClendon played well in relief, but replacing a decade-long starter for an entire season is a different task.

Ahkello Witherspoon, Cornerback

Witherspoon reached free agency after an injury-affected 2025 season. His length and outside coverage experience were useful when available. Watson fills a similar physical need, but the departure contributes to a broader loss of depth in a room now built around two expensive starters.

Roger McCreary, Cornerback

McCreary joined the Rams in a midseason 2025 trade and left for Detroit in free agency. He could play inside or outside and gave the defense a flexible answer during the playoff push. McDuffie can perform those jobs at a higher level, though replacing multiple departed roles with one star still requires depth behind him.

Darious Williams, Cornerback

Williams retired after eight NFL seasons, six of them with the Rams. His 2025 role had diminished, but his experience and knowledge of the system remained valuable. His departure, combined with the other corner losses, explains why Los Angeles invested so heavily in McDuffie and Watson.

Rams 2026 Schedule Analysis

Weeks 1-4: Travel, Recovery and Two Projected Losses

The Rams are picked to start 2-0 by beating San Francisco in Melbourne and the Giants at SoFi. The forecast then turns with losses at Denver and Philadelphia. Denver combines altitude, a hostile prime-time environment and a short turnaround after Monday night. Philadelphia presents a physical road matchup one week later.

A 2-2 start would not be disappointing if Los Angeles handles the unusual travel correctly. The important point is avoiding compounding mistakes. Winning the two designated-home games protects the season before the schedule becomes more favorable.

Weeks 5-10: The Six-Game Winning Streak

The projection’s defining stretch begins with Buffalo on Monday night. Beating the Bills is the most ambitious pick in the streak, but the home setting and the Rams’ pass-rush ceiling make it defensible. The offense must finish drives because Buffalo is unlikely to be held down for four quarters.

Arizona, Las Vegas and the Chargers create a three-game western run with limited travel. The Rams then go east to Washington before visiting Arizona. The two road games are manageable, but winning six straight requires discipline against opponents who will treat Los Angeles as a measuring-stick game.

Reaching the bye at 8-2 would validate the defensive makeover and place the Rams in control of the NFC West. It would also give Donald and Stafford a well-timed recovery week before two games in nine days.

Weeks 12-13: Packers and Chiefs in Nine Days

Los Angeles hosts Green Bay on Wednesday, November 25, then Kansas City on Thursday, December 3. The Rams are picked to beat the Packers and lose to the Chiefs. Both games are at SoFi, but the unusual calendar compresses preparation and recovery.

The Kansas City matchup carries extra defensive context because McDuffie and Watson face their former team. Emotion is secondary to communication. The Chiefs can stress every level of a defense, and the projected loss reflects how difficult it is to beat two high-level opponents during an irregular nine-day window.

Weeks 14-18: Division Pressure and a Seattle Split

The Rams are picked to win at San Francisco, beat Dallas at home and then lose at Seattle on Christmas night. That Seattle game is the toughest late-season test because it combines a division rival, a short week and a hostile stadium. It also recreates the setting of the previous season’s NFC Championship loss.

The forecast has Los Angeles responding with a road win at Tampa Bay and a home win over Seattle. The Week 18 rematch could decide the division, playoff seeding or both. A 13-4 finish depends on avoiding a late slide after the Christmas loss and turning the Seattle split into a favorable tiebreaker through the 5-1 division record.

Rams Ceiling, Floor and Playoff Outlook

Ceiling: 15-2

The ceiling is 15-2 if Stafford remains healthy, the line protects him and the defensive stars fit immediately. A top-three offense paired with a top-five defense would make almost every game winnable. The most likely losses even in that scenario would come from the early Denver-Philadelphia road sequence or the late trip to Seattle.

Floor: 10-7

The realistic floor is 10-7, assuming Stafford plays most of the season. The record could fall if McClendon struggles, Donald needs more time than expected, or injuries expose the thin cornerback depth. An extended Stafford absence would create a lower floor because the offense is constructed around his processing and timing.

Most Likely Playoff Result

The 13-4 projection makes Los Angeles the NFC West favorite and a likely top-two seed. The roster is built to win multiple playoff styles: it can score through the air, control a game with two running backs and create pressure without relying on all-out blitzes. Home-field advantage at SoFi would be especially valuable after the Rams played every 2025 postseason game away from home.

The standard is a Super Bowl appearance. Anything less than the NFC Championship Game would be disappointing given the draft capital and contracts invested in this roster. The likely outcome is another deep run, with the Rams reaching at least the conference title game and possessing a legitimate chance to play the Super Bowl in their home stadium.

Full Rams 2026 Prediction Table

Los Angeles Rams 2026 game-by-game record prediction
WeekDateOpponentSitePickProjected Record
1Sept. 10San Francisco 49ersMelbourne, AustraliaWin1-0
2Sept. 21New York GiantsSoFi StadiumWin2-0
3Sept. 27at Denver BroncosEmpower Field at Mile HighLoss2-1
4Oct. 4at Philadelphia EaglesLincoln Financial FieldLoss2-2
5Oct. 12Buffalo BillsSoFi StadiumWin3-2
6Oct. 18Arizona CardinalsSoFi StadiumWin4-2
7Oct. 25at Las Vegas RaidersAllegiant StadiumWin5-2
8Nov. 1Los Angeles ChargersSoFi StadiumWin6-2
9Nov. 8at Washington CommandersNorthwest StadiumWin7-2
10Nov. 15at Arizona CardinalsState Farm StadiumWin8-2
11ByeBye weekNot applicableBye8-2
12Nov. 25Green Bay PackersSoFi StadiumWin9-2
13Dec. 3Kansas City ChiefsSoFi StadiumLoss9-3
14Dec. 13at San Francisco 49ersLevi’s StadiumWin10-3
15Dec. 20Dallas CowboysSoFi StadiumWin11-3
16Dec. 25at Seattle SeahawksLumen FieldLoss11-4
17TBDat Tampa Bay BuccaneersRaymond James StadiumWin12-4
18TBDSeattle SeahawksSoFi StadiumWin13-4

Rams 2026 Season Summary

Los Angeles Rams 2026 prediction summary
CategoryPrediction
Projected Record13-4
2025 Record12-5
SoFi Stadium Record7-1
True Road Record5-3
Neutral-Site Record1-0
Official Designated-Home Record8-1
NFC West Record5-1
Pre-Bye Record8-2
Post-Bye Record5-2
Longest Winning StreakSix games, Weeks 5-10
Team MVPMatthew Stafford
Offensive Player of the YearPuka Nacua
Breakout Player of the YearJosaiah Stewart
Defensive Player of the YearMyles Garrett
Ceiling15-2
Floor10-7
Playoff ForecastNFC West champion and conference-title contender

Final Rams 2026 Prediction

The Los Angeles Rams are projected to finish 13-4 because they combine the NFL’s best 2025 offense with a defense rebuilt for postseason matchups. Stafford and Nacua provide the offensive foundation. Garrett, McDuffie, Watson and Donald give the defense a far higher ceiling. The six-game winning streak before the bye and a 5-1 division record create the path to the NFC West title.

The forecast depends on three things: Stafford staying healthy, McClendon stabilizing right tackle and the new defensive stars becoming a connected unit. If those conditions hold, Los Angeles has the talent to win the NFC and play for a championship at SoFi Stadium.

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