Most Career Rushing Yards by a Seattle Seahawks Player
When you think of the Seattle Seahawks, names like Russell Wilson, Marshawn Lynch, and Shaun Alexander immediately come to mind — and for good reason. The team’s rushing history is packed with explosive talent, each contributing in their own way to Seattle’s offensive success. From Alexander’s powerhouse production to Lynch’s beastly runs, these backs carved out their place in Seattle’s football lore.
Shaun Alexander reigns as the Seahawks’ all-time rushing leader with 9,429 yards. His remarkable consistency and record-breaking career, including a 2005 NFL MVP season, secured him a lasting legacy. With over 100 rushing touchdowns, Alexander’s production set the tone for a run-first offense in the early 2000s.
Trailing closely behind is Chris Warren, a powerhouse who ran for 6,706 yards in the ’90s, earning three Pro Bowl selections. His physical running style made him a key figure for Seattle, helping carry the team during some of its most memorable seasons.
At number 4, Marshawn Lynch brought a level of physicality and explosive power that embodied the team’s identity. His “Beast Mode” runs, including a legendary 67-yard touchdown against the Saints in the playoffs, are part of the folklore that defines the 2010s Seahawks.
But it’s not just the running backs that made their mark. Russell Wilson, a dual-threat quarterback, ranks 5th on the list, with 4,689 rushing yards to his name. His ability to scramble and turn broken plays into positive yardage made him one of the most dynamic QBs in league history.
TOP 10 LIST
10. Maurice Morris – 2,612 Yards
A reliable contributor in the mid-2000s, Morris carved out a steady role in a crowded backfield.
9. Sherman Smith – 3,429 Yards
Seattle’s original franchise running back, Smith led the team in rushing during its earliest years in the late ’70s.
8. Chris Carson – 3,502 Yards
When healthy, Carson was a punishing, physical runner who racked up back-to-back 1,000-yard seasons.
7. Ricky Watters – 4,009 Yards
Watters brought a versatile, veteran presence to Seattle, averaging over 1,000 rushing yards across four seasons.
6. John Williams – 4,579 Yards
A do-it-all back from the ’80s and early ’90s, Williams provided consistent production and strong hands out of the backfield.
5. Russell Wilson – 4,689 Yards
Yes, a quarterback. Wilson’s scrambling ability added a dynamic threat for over a decade in Seattle.
4. Marshawn Lynch – 6,381 Yards
Beast Mode became a cult hero with his bruising style, clutch playoff runs, and one of the most iconic plays in NFL history.
3. Curt Warner – 6,705 Yards
Not to be confused with the QB — this Warner was a 1980s workhorse and a two-time Pro Bowler who carried the team’s offense.
2. Chris Warren – 6,706 Yards
Warren brought power and vision to the Seahawks during the ’90s, earning three straight Pro Bowl selections.
1. Shaun Alexander – 9,429 Yards
The 2005 NFL MVP and the face of Seattle’s run-first identity in the early 2000s. Alexander’s 100+ rushing TDs cement his legacy.
Shaun Alexander tops the Seahawks’ rushing leaderboard, with Marshawn Lynch and Russell Wilson also featured
Top 50 Career Rushing Performances in Seahawks History
This list includes every Seahawks player to rush for 249 or more career yards — from workhorse legends like Shaun Alexander and Marshawn Lynch to quarterbacks and change-of-pace backs who carved out their place in Seattle history.
| Rank | Player Name | Rushing Yards |
|---|---|---|
| 1 | Shaun Alexander | 9429 |
| 2 | Chris Warren | 6706 |
| 3 | Curt Warner | 6705 |
| 4 | Marshawn Lynch | 6381 |
| 5 | Russell Wilson | 4689 |
| 6 | John Williams | 4579 |
| 7 | Ricky Watters | 4009 |
| 8 | Chris Carson | 3502 |
| 9 | Sherman Smith | 3429 |
| 10 | Maurice Morris | 2612 |
| 11 | Kenneth Walker III | 2528 |
| 12 | Rashaad Penny | 1918 |
| 13 | Dan Doornink | 1530 |
| 14 | Jim Zorn | 1491 |
| 15 | Julius Jones | 1391 |
| 16 | Thomas Rawls | 1336 |
| 17 | Justin Forsett | 1287 |
| 18 | Lamar Smith | 1286 |
| 19 | David Sims | 1174 |
| 20 | Derrick Fenner | 1167 |
| 21 | Matt Hasselbeck | 1129 |
| 22 | Dave Krieg | 1090 |
| 23 | Zach Charbonnet | 1031 |
| 24 | David Hughes | 1009 |
| 25 | Robert Turbin | 928 |
| 26 | Christine Michael | 915 |
| 27 | Mack Strong | 909 |
| 28 | Rick Mirer | 880 |
| 29 | Don Testerman | 860 |
| 30 | Geno Smith | 833 |
| 31 | Mike Davis | 754 |
| 32 | Steve Broussard | 750 |
| 33 | Jim Jodat | 738 |
| 34 | Al Hunter | 715 |
| 35 | Theotis Brown | 686 |
| 36 | Randall Morris | 651 |
| 37 | Alex Collins | 613 |
| 38 | DeeJay Dallas | 468 |
| 39 | Travis Homer | 453 |
| 40 | Leon Washington | 431 |
| 41 | Eric Lane | 405 |
| 42 | Jeff Moore | 385 |
| 43 | Joey Galloway | 378 |
| 44 | Carlos Hyde | 356 |
| 45 | Leonard Weaver | 356 |
| 46 | Ahman Green | 329 |
| 47 | Tyler Lockett | 265 |
| 48 | C.J. Prosise | 264 |
| 49 | Jon Kitna | 259 |
| 50 | Jon Vaughn | 249 |
Seattle’s all-time rushing leaderboard features a blend of finesse, power, and sheer willpower. Shaun Alexander remains the king, but legends like Marshawn Lynch brought a level of physicality that defined an era. Even Russell Wilson made his mark as a mobile threat, proving the Seahawks’ ground game has come in many forms.
FAQ SECTION
Who has the most rushing yards in Seahawks history?
Shaun Alexander leads the franchise with 9,429 career rushing yards.
Did Marshawn Lynch break the top three?
Yes, Lynch ranks 4th all-time in Seahawks history with 6,381 rushing yards.
Is Russell Wilson really on the list?
Yes, Wilson ranks 5th with 4,689 rushing yards, making him one of the most productive rushing QBs in NFL history.
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